About
Laurie Sheridan
Helping Women Heal, Reclaim Their Confidence, and Rise Into Their Power
I’m Laurie Sheridan — a Recovery & Reclamation Coach specializing in healing after toxic and narcissistic relationships.
Over the years, I’ve had the privilege of supporting many women as they reclaim their strength and self-trust after toxic relationships. I work with women who were once confident and capable but now feel disconnected from themselves after experiencing gaslighting, emotional abuse, or a confusing and disorienting relationship. I know this work not only professionally, but personally — after spending four years in a relationship marked by emotional manipulation and narcissistic abuse.
That experience reshaped how I understand healing — not as something forced, but as something rebuilt steadily and safely.
My approach is calm, grounded, and deeply respectful of what you’ve been through. I don’t believe in pushing women to “move on,” forcing breakthroughs, or requiring you to relive painful experiences in order to heal.
Healing begins when you feel safe enough to start relaxing again — instead of feeling rushed or pressured.
Why this work matters to me...
This work is deeply personal to me. After experiencing a relationship marked by emotional manipulation and narcissistic abuse, I know firsthand how disorienting and destabilizing these relationships can be.
Healing wasn’t about forcing myself to move on or becoming hardened. It was about slowly rebuilding safety, clarity, and trust within myself.
That experience continues to shape the way I guide women today — with steadiness, compassion, and deep respect for the pace healing requires.
What Women Say...
Before we begin working together,
many women share things like:
- “I used to trust myself… now I second-guess everything.”
- “I feel like a shell of who I used to be.”
- “Part of me still wonders if it was my fault.”
- “I’m afraid of ending up in another relationship like that.”
- “I just want to feel calm and confident again.”
And as healing begins to take hold,
those same women often begin saying:
- “I trust myself again.”
- “I feel steady for the first time in years.”
- “I can see clearly now what actually happened.”
- “I know I will never abandon myself again.”
My Mission
My mission is to help women who have experienced devastating toxic relationships reclaim who they were always meant to be — with compassion, calm strength, and self-trust.
This work is about more than recovery.
As women reconnect with their inner strength and self-trust, healthier relationships and stronger boundaries begin to form naturally. Their lives begin to reflect who they truly are — without feeling like they have to prove anything.
That’s how healing takes root.
And that’s how it quietly extends outward into the world.
My Vision
I want to see women free from the lasting impact of toxic relationships — living with self-confidence, inner strength, and clarity in the choices they make.
Not through pressure or the expectation that healing should happen quickly,
but through a process that is steady, respectful, and deeply grounding.
When women heal after narcissistic abuse or emotional manipulation, they don’t simply recover.
They move through the world with discernment, compassion, and quiet strength — shaping their own lives and often the lives of those around them.
What I Believe Deeply
You were not weak — you were worn down.
Your intuition isn’t broken — it was overridden.
Healing does not require urgency or perfection.
Stability comes before growth — always.
When women heal fully, the world around them benefits.
You can protect your heart without hardening it.
This work is not about fixing you.
It is about helping you reclaim yourself — with your dignity and self-respect intact.
What I Believe Becomes Possible
As women heal, they often begin to say:
“I trust myself again.”
“I feel calmer in my body.”
“I know who I am — and I won’t abandon myself again.”
When this happens, something meaningful begins to shift.
Women who heal from narcissistic abuse don’t just survive.
They move through life with discernment, strength, and quiet confidence — grounded in who they are becoming.
That quiet strength changes everything.
If This Feels Like the Kind of Support You’ve Been Looking For...
If you’re healing after a toxic or narcissistic relationship and want support that feels calm, steady, and respectful of your pace, you’re welcome here.
You don’t have to navigate this alone.
You don’t have to be ready.
You don’t have to have everything figured out.
You don’t have to know what comes next.
If something here resonates with you, you’re welcome to take the next step — calmly, thoughtfully, and at your own pace.
This is simply a calm conversation about where you are and what kind of support would feel most helpful.